Thursday, April 12, 2012

Greek Lettuce Wraps


This is no traditional "wrap", but it is delicious, and way lower cal and lower carb than a real wrap. Bring this one to work and show it off—it's one of those meals that people will see you eating and think, man, I could do that diet, that looks good! (And it is!)

Ingredients:
3/4c. fat free plain greek yogurt
1oz. fat free feta
6 kalamata olives, pitted and quartered
1 scallion sliced thin
1/4c. cucumber, diced
5 large leaves of iceberg lettuce
salt and pepper

Using one lettuce leaf as your base, pile on the yogurt, feta, olives, scallions and cucumber, dividing toppings equally among all the lettuce cups. Sprinkle with salt and pepper to taste. To eat, just wrap kind of like a taco and go for it. Enjoy with an ice cold glass of lemon water for the full effect!

Note: Be sure not to overdo it on the kalamata olives. Between the added fat and salt, hey're the one ingredient in this dish that can do you in if you go overboard.

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