The past couple of bags from my farm share have been chock full of scallions, and I haven't been great about using them up. I happen to love scallions, and it occurred to me that they might be incredibly good as the primary ingredient in a dip. So think of this as the healthy version of full-fat-heart-attack-french-onion-dip. I also had several cucumbers on hand from last week's bag, hence this tasty, simple combo:
1 1/4c Fage fat free plain Greek Yogurt
1 large young green onion
1 cucumber
fresh ground sea salt and pepper
Slice the green onion thin. Combine the yogurt, green onion, and season to taste with salt and pepper. Peel the cucumber—I like to do it the way my mom alwas did, leaving slivers of the skin for color—then slice the cucumber into hearty slices to handle the dip. That's it! Enjoy your quick and easy 27g.
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